Tomato Poached Eggs

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At my house we’ve always been fairly healthy when it comes to food, but lately we’ve also been trying to push more fruits and veggies along with protein.  I know I already posted a recipe from the Drop 10 Diet, but this is pretty great too.  Incredibly filling too.  But it did make me want to take a nap after lunch because I was so incredibly full and warm.  :)

Tomato Poached Eggs
1 cup chopped mushrooms
1 finely chopped garlic clove
2 cups spinach/kale
2 cups low sodium tomato sauce
2 eggs
1 tablespoon shredded Parmesan cheese

Saute mushrooms and garlic in 1 teaspoon olive oil, till juices mostly evaporate.  Stir in spinach/kale; add tomato sauce.  When sauce heats and bubbles slightly, add eggs and cover.  Poach eggs until cooked, about 5 minutes.  (Mine took about 8 minutes)  Top with Parmesan cheese.  Serve with a slice of whole wheat bread.

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