At my house we’ve always been fairly healthy when it comes to food, but lately we’ve also been trying to push more fruits and veggies along with protein. I know I already posted a recipe from the Drop 10 Diet, but this is pretty great too. Incredibly filling too. But it did make me want to take a nap after lunch because I was so incredibly full and warm.
Tomato Poached Eggs
1 cup chopped mushrooms
1 finely chopped garlic clove
2 cups spinach/kale
2 cups low sodium tomato sauce
2 eggs
1 tablespoon shredded Parmesan cheese
Saute mushrooms and garlic in 1 teaspoon olive oil, till juices mostly evaporate. Stir in spinach/kale; add tomato sauce. When sauce heats and bubbles slightly, add eggs and cover. Poach eggs until cooked, about 5 minutes. (Mine took about 8 minutes) Top with Parmesan cheese. Serve with a slice of whole wheat bread.